How to lat spread in 15 seconds #gym #fitness #workout #tutorial Linck 0:16 1 year ago 579 987 Скачать Далее
How to Pose Like a Bodybuilder | Front Lat Spread | Posing Tutorial with Samson Dauda HOSSTILE 4:15 3 years ago 45 220 Скачать Далее
How to perfect your front lat spread #bodybuilding #posing J3 University 1:08 2 months ago 1 292 Скачать Далее
How to Spread Your Lats, How to Do a Lat Spread, How to spread your back Victor Costa Workout and Fitness Channel 2:52 6 years ago 180 383 Скачать Далее
NPC/IFBB Posing Basics Tutorial | Lat Spread With FitBody Fusion FitBody Fusion 3:52 5 years ago 23 274 Скачать Далее
Show your Lats!! (How to Properly Pose your Back from the Front) Cris Edmonds TV 3:29 1 year ago 26 710 Скачать Далее
The Mandatory Bodybuilding Poses Tutorial (pose like a bodybuilder) Criticalbench 5:56 8 years ago 1 527 296 Скачать Далее
Lat spread tutorial #shorts (@TikTok noeldeyzel_bodybuilder) Gym Broz 0:16 1 year ago 24 302 Скачать Далее